If necessary, secure it in place with a bandage and let it take effect overnight. It’s recommended that you take a break of at least 1 weeks and repeat the treatment if necessary. This treatment also works for persistent pains in the neck area, back pains, shoulders and knees.
In addition to these treatments, aluminum foil can also help you get rid of colds. Simply wrap your feet with 5 to 7 layers of foil and also in between each layer with any cotton cloth or material for about 1 hour. First layer must be aluminium foil. After 1 hour remove the bandages. Repeat this process three times with a 2 hour pause every time you take off the bandage.