In order to be healthy and fit, you need to follow a healthy lifestyle and eat a healthy diet. These two factors are key if you want to lose weight. Many people are trying to lose unsuccessfully even with the hundreds of options on the market. However, most of these diets or weight loss treatments are ineffective and sometimes too expensive. However, you should know that there’s a simple natural remedy that can eliminate up to 80% of your excess belly fat and help you stay in shape. Although the method is effective, it needs to be paired with a healthy diet and lifestyle in order to lose weight.