Category Archives: Fitness

Effective Home Remedies To Get Relief From Acidity

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Lemon Juice: We all are well aware that lemon juice is a natural antacid. Lemon has citric acid which helps to change the internal acidic environment into alkaline state and this in turn helps you to get rid of the acidity. Now I think you’re having a doubt that how… Read more »

Incredible Benefits Of Using Coconut Oil For Your Baby

Infants are tender to the point that settling on any decision for them is not a simple undertaking by any stretch of the imagination. It is much more troublesome for guardians to pick child items. On the off chance that you are agonizing over the chemicals and fixings utilized as… Read more »

10 Foods to burn belly fat in a Week

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Burn belly fat foods

  1. Oats Whole oats such as rolled oats or steel cut oats (NOT processed quick oats) contain healthy fiber and carbohydrates for long and sustained energy throughout the day. A diet rich in whole grains and dietary fiber helps reduce the risk of high blood pressure and heart attack. They… Read more »