If you often have colds, you can mix 1 tablespoon ofhoney and ¼ teaspooncinnamon. Take this for 3 days and cure the cold, cough and nose congestion.
Daily usage of honey and cinnamon will make the immunity stronger and the health protection from viruses or bacteriabetter.
Boil the honey and cinnamon and put this mixture in glass of water. Have this every morning 30 minutes before breakfast.