Egg White for Wrinkles Treatment Overnight Special for women

5.) Eat garlic – Eat one to two cloves of fresh garlic everyday. It contains sulfur, which helps and producing collagen. Furthermore, garlic contains also taurine and lipoid acid, which repair damaged collagen fibers.

5.) Do explosive exercises – while long term continuous strenuous exercise leads to collagen degradation, explosive training boosts up the collagen production in your body.

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