And yes, this all you need to get started!
But wait there’s more….
Now that you know what you need to do to get started, only you can fire up that enthusiasm to actually get moving!
How to perform the single leg split squat
To do this workout stand in front of a bench with one leg elevated back on the top of it while using the other leg as the main support.
Slowly bend the main supportive leg while keeping your back straight at all times, then lower yourself to the ground. Bear in mind that your other leg will be slightly bended while doing this.