Hand position, HOLD YOUR HAND, SEE THESE MIRACLES

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  1. GYAN MUDRA

The knowledge pose. It rises your enthusiasm and has a positive effect on your memory.

  1. VARUN MUDRA

Helps with arthritis, hormone disorder and dehydration.

  1. AAKASH MUDRA

The enlightenment pose. Great when you want to relax and take your mind off things.

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