Keratosis pilaris is a common, harmless skin condition, protects skin from infections and other harmful things

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What You Can Do

You can’t prevent keratosis pilaris, but you can keep your skin moist to lessen its effects.

Some simple things can help keep your skin comfortable.

  • Don’t scratch at the bumps or rub your skin roughly.
  • Use warm water rather than hot for bathing and showering.
  • Limit your time in the water.
  • Try soap that has added oil or fat.
  • Use thick moisturizers generously on the skin.
  • Add moisture to the air in your home with a humidifier.
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