Vitamin D and Thyroid Patients, you need to know about Vitamin D

Vitamin D

One of the many downsides of being hypothyroid is the inability to absorb and/or metabolize a variety of vitamins and minerals, mostly due to low stomach acid. And unfortunately, many Vit D challenged patients think that all they have to do is sit in the sun and they will create… Read more »

A few sips of this amazing fat burning drink can burn almost half the calories you have taken during the meal

burn calories

To prepare this drink you’ll only need two ingredients. And both are easy to get. You’ll need a big, ripe grapefruit and a tablespoon of organic honey. This drink not only burns calories but also has many more health benefits. Grapefruit is known as an antioxidant and for its strong… Read more »

Coconut oil and baking soda, natural facial cleanser and look younger

coconut oil and baking soda

Coconut oil is also helpful because it contains strong moisturizing, antibacterial and healing properties. It is known as a natural product for preserving the skin health. Ingredients that are needed: – one teaspoon of baking soda (free of aluminum). – two teaspoons of extra virgin coconut oil

Natural Remedies, PUT THIS MIXTURE ON YOUR FACE FOR 15 MIN TO ERASE DARK CIRCLES AND BAGS! PUT THIS MIXTURE ON YOUR FACE FOR 15 MIN TO ERASE DARK CIRCLES AND BAGS

beautuiful face

There are many people with dark heavy bags under their eyes that even all the concealers in the world won’t hide. Maybe you’re one of them. Some women suffer routinely from dark under-eye circles while for others they’re the result of one late night and too many drinks. You’ve probably… Read more »

Keratosis pilaris is a common, harmless skin condition, protects skin from infections and other harmful things

Keratosis Pilaris

Keratosis Pilaris occurs when hair follicles are blocked with built up keratin causing irritation, redness, bumpiness, and sometimes small whiteheads. This shows up most commonly on the lower cheeks and upper arms. I found the BEST body scrub that has cleared up all of my KP. The coconut oil and… Read more »

10 Tips for Getting Longer,Thicker, Sexier Hair For Life

lovely hairs

10 Tips for Getting Longer,Thicker, Sexier Hair …… 1) Hair mask 2) protein 3)Brush your hair 4) Massage your scalp 5) Warm oil scalp massage 6) Care for your hair while you sleep 7) Try castor oil hair treatment 8) Vinegar rinse Learning how to make your hair grow faster… Read more »