Recommended hours of sleep, Watch what happens if you spray this on your feet 10 minutes before bed

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Ingredients:

  • 10 drops lavender essential oil
  • 10 drops chamomile essential oil
  • 110 grams magnesium oil

Instructions:

You will need a bottle with spray. Now mix the lavender, chamomile and magnesium oil.

Simply apply the spray on your feet at least 10 minutes before you go to sleep.

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