Sciatica is a very common problem. You’ve most likely experienced it yourself or you know someone who has. Sciatic pain originates anywhere in the sciatic nerve, which runs from your hip to your toes. When the condition flares up, it manifests with different symptoms related to movement and sensation, and leaves the sufferer in a considerate amount of pain and discomfort. Depending on the cause and severity of sciatica, some yoga poses can help relieve and heal sciatic nerve pain.