Sleeping pill, Never Lose Sleep Again!

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What You Will Need:

  1. Organic banana 1.
    Water 2 cup.
    Cinnamon- a pinch.

Method:

1. Take 1 organic banana and cut off its both ends.
2. Add 2 cup of water to the banana with peel and boil it no low flame.
3. Allow it to boil for 10 minutes and using colander get the water into a mug.
4. Sprinkle a pinch of cinnamon to enhance the taste of tea.
5. Drink the banana tea 1 hour before the bedtime every night.

Just to mention that you can also eat the boiled banana as it tastes really yummy with a pinch of cinnamon on it!

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